You Are Not Your Trauma

Your trauma - whatever trauma means to you - does not define you. You are so much more. No matter how much it has hurt you or impacted your life, do not let it prevent you from being the who you want to be and the person you are meant to be. You are not your trauma.

Many of the women I coach struggle with letting go of old messages, stories that they are less than, expectations that they are unworthy and cannot be successful. I work with them to change their messaging, work on believing in themselves, and learning to set their own rules.

Is this an area of struggle for you? If you are wanting to move past it, schedule a call with me so we can connect.

For more on this topic, check out my video

Wishing you only the best
Denise