Did you know that change can sometimes feel like falling into a pothole?

When we step out of our comfort zone to make change in our lives, it isn’t a linear experience. Self-compassion and patience is necessary but often lacking as we get frustrated with the process of change. Watch my video on the change process and how it can be like stepping into a pothole.

If you keep getting stuck with falling into the pothole, let’s connect and strategize how to get you out of that pothole so you can move forward. Here is the link to my online calendar.