It's That Time of Year: Goals That Truly Inspire You

As the year comes to a close, many of us start thinking about what's next:

• What do I want to achieve?

• How can I make next year better?

• What goals should I set?

But here's the thing: Traditional goal-setting often focuses on “shoulds” and external expectations - and that can leave us feeling overwhelmed or disconnected.

What if this year, your goals came from a deeper, more meaningful place? 

✨ Introducing HEART Goals

Instead of chasing resolutions that feel out of reach or impersonal, HEART Goals invite you to align your vision for the new year with your values, joy, and authentic self.

Here's what HEART stands for:

• H: Honor what's truly important to you

• E: Energize you - excite and inspire action

• A: Align with your values and support the future you want to create

• R: Reflect self-compassion by acknowledging your needs and setting realistic expectations

• T: Take a step toward joy by creating happiness or peace in the process

✨ Why HEART Goals?

HEART Goals are about moving through life with intention. They help you connect with what matters most, inspire you to take meaningful action, and remind you to honor your needs along the way.

Here's a question to consider:

What would you love to honor in 2025?

Take a moment to reflect on this. And if you're ready to explore how HEART Goals can help you align with your values and take empowered action, reply to this email or schedule your Connection Call to learn more.

Let's make 2025 a year of alignment, joy, and purpose - together.